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Books Books 41 - 50 of about 50 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....    

Counting Sheep: The Science and Pleasures of Sleep and Dreams

Paul Martin - Health & Fitness - 2013 - 432 pages
Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish ...
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Living with Insomnia: A Guide to Causes, Effects and Management, with ...

Phyllis L. Brodsky, Allen Brodsky - Psychology - 2011 - 205 pages
Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss ...
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A Clinical Guide to Pediatric Sleep: Diagnosis and Management of ..., Volume 2

Jodi A. Mindell, Judith A. Owens - Medical - 2003 - 314 pages
CD-ROM contains PDF versions of handouts and resources.
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Coping with Sleep Disorders

Carolyn Simpson - Juvenile Nonfiction - 1996 - 119 pages
Examines the dangers of inadequate sleep, discusses various sleep disorders and problems, and offers suggestions on changing habits to improve sleep
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Sleep Disorders Sourcebook: Basic Consumer Health Information about Sleep ...

Amy L. Sutton - Medical - 2005 - 567 pages
Basic Consumer Health Information about Sleep and Sleep Disorders, Including Insomnia, Sleep Apnea, Restless Legs Syndrome, Narcolepsy, Parasomnias, and Other Health Problems ...
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Healthy sleep habits: Simple ways to get a good night sleep

Vincent Lau - Health & Fitness - 2013 - 220 pages
Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear ...
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Holistic Sleep: Beating Insomnia With Commonsense, Medical, and New Age ...

Francis B. Buda, Buda - Health & Fitness - 2000 - 256 pages
Few doctors really understand sleep problems. Most will simply give their patients sleeping pills. Dr. Francis Buda, one of the few experts on the science of sleep, offers an ...
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Snooze... or Lose!:: 10 "No-War" Ways to Improve Your Teen's Sleep Habits

Dr. Helene A. Emsellem, M.D., Carol Whiteley - Social Science - 2006 - 256 pages
Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesity-and just as damaging ...
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