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Books Books 41 - 50 of about 50 related to Power Sleep: The Revolutionary Program that Prepares Your Mind for Peak ....    

Beauty Sleep

Dr. Michael Breus - Health & Fitness - 2007 - 336 pages
The first step in becoming beautiful is getting a good nightís sleep What if there was a way to give yourself a total makeover that didnít require investing in dozens of ...
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A guide to sleep: for babies, children and adults

Michael Wenkart - Family & Relationships - 2014 - 212 pages
Sleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a role it seems to play in mental and physical wellbeing ...
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Sleep deep: Wake refreshed day after day

Karen Williamson - Health & Fitness - 2005 - 256 pages
Are you tired of being tired? Have you suffered from insomnia for ages but remain clueless about how to stop it? Whether you're suffering from nightmares, insomnia, restless ...
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At ...

Gregg D. Jacobs - Health & Fitness - 2009 - 240 pages
Introduction by Dr. Herbert Benson, author of The Relaxation Response A drug-free, scientifically proven program for conquering insomnia in six weeks. At least thirty million ...
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Sleep Disorders Sourcebook: Basic Consumer Health Information about Sleep ...

Amy L. Sutton - Medical - 2005 - 567 pages
Basic Consumer Health Information about Sleep and Sleep Disorders, Including Insomnia, Sleep Apnea, Restless Legs Syndrome, Narcolepsy, Parasomnias, and Other Health Problems ...
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Sleep and You: Sleep Better, Live Better

Diane B. Boivin - Health & Fitness - 2014 - 176 pages
This book examines sleep-related phenomena, including individual sleep needs, problems related to the biological clock, why people who suffer from chronic anxiety or depression ...
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A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems

Jodi A. Mindell, Judith A. Owens - Medical - 2009 - 232 pages
Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by ...
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Counting Sheep: The Science and Pleasures of Sleep and Dreams

Paul Martin - Health & Fitness - 2013 - 432 pages
Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish ...
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