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Books Books 1 - 10 of about 45 related to Galloway's Book on running.    

Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2010 - 205 pages
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries ...
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Running: Getting Started 3e

Jeff Galloway - Sports & Recreation - 2008 - 231 pages
Offers a step by step program that is easy to use and easy to understand. Included will be lots of tips on nutrition, staying motivated, building endurance, shoes, stretching ...
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Half-Marathon: You Can Do It

Jeff Galloway - Sports & Recreation - 2006 - 216 pages
This book offers a step-by-step program that starts with setting up your training each week. -- p.[4] of cover.
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Galloway's 5k and 10k Running

Jeff Galloway - Sports & Recreation - 2007 - 197 pages
Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has been used successfully by over 500,000 through e ...
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Running Until You're 100

Jeff Galloway - Sports & Recreation - 2010 - 222 pages
"For runners in their 40s, 50s, 60s and 70s; for beginners and advanced runners; stay injury-free and enjoy running more than ever."--Cover.
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The Complete Guide to Running: How to Be a Champion from 9 To 90

Earl W. Fee - Sports & Recreation - 2005 - 439 pages
In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is ...
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Runner's World Complete Book of Women's Running: The Best Advice to Get ...

Dagny Scott Barrios - Sports & Recreation - 2007 - 320 pages
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing, injuries ...
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Mental Training for Runners: How to Stay Motivated

Jeff Galloway - Sports & Recreation - 2011 - 159 pages
In a unique guide for runners, the author looks at ways to train the mind to break free of life's stresses and stay focused in one's training regimen. Original.
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