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Books Books 1 - 10 of about 45 related to Brain Training For Runners: A Revolutionary New Training System to Improve ....    

Runner's World The Cutting-Edge Runner: How to Use the Latest Science and ...

Matt Fitzgerald - Sports & Recreation - 2005 - 256 pages
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance. The science ...
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Runner's World Guide to Cross-Training

Matt Fitzgerald - Sports & Recreation - 2004 - 256 pages
Features everything runners need to know about the best cross-training programs available, including a series of strength exercises, non-impact cardiovascular activities, and ...
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80/20 Running: Run Stronger and Race Faster By Training Slower

Matt Fitzgerald - Sports & Recreation - 2014 - 272 pages
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too. Respected running and ...
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Brad Hudson, Matt Fitzgerald - Sports & Recreation - 2008 - 256 pages
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and ...
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan ...

Matt Fitzgerald - Health & Fitness - 2013 - 291 pages
From sports nutritionist, running coach, and author of Racing Weight : cutting-edge nutrition information, training tips, and strategies for runners.
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Runner's World Performance Nutrition for Runners: How to Fuel Your Body for ...

Matt Fitzgerald - Sports & Recreation - 2005
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration ...
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Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health ...

Matt Fitzgerald - Sports & Recreation - 2003 - 288 pages
Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate ...

Eric Cressey, Matt Fitzgerald - Health & Fitness - 2008 - 256 pages
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help ...
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Runner's World The Runner's Body: How the Latest Exercise Science Can Help ...

Ross Tucker, Jonathan Douglas - Sports & Recreation - 2009
Every day scientists learn more about how the body adapts to the stress of runningand how various body systems contribute to running performance. Leading the charge is a fresh ...
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