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Books Books 1 - 10 of about 45 related to Superfoods For Dummies.    

Superfoods For Dummies®, Mini Edition

Brent Agin, MD, Shereen Jegtvig - Health & Fitness - 2010 - 64 pages
Improve your health with superfoods! This handy guide contains the secrets of the amazing power of superfoods. It shows you how 10 common and tasty foods can help you lose ...
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Eating Clean For Dummies

Jonathan Wright, Linda Johnson Larsen - Health & Fitness - 2011 - 384 pages
The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenatedfats, trans-fats, and anything else that is unnatural andunnecessary. Used as a ...
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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live ...

Deborah Klein - Health & Fitness - 2009 - 400 pages
A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your ...
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The Everything Guide to Nutrition: All you need to keep you - and your ...

Nicole Cormier - Health & Fitness - 2010 - 320 pages
Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how ...
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The Complete Guide to Healthy Cooking and Nutrition for College Students ...

J. Lucy Boyd - Cooking - 2010 - 336 pages
College students face a number of stigmas when they first leave home and start living on their own. This book provides college students just learning to cook for themselves ...
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The Everything Family Nutrition Book: All you need to keep your family ...

Leslie Bilderback, Sandra K Nissenberg - Health & Fitness - 2009 - 320 pages
It can be hard to distinguish between fact and fiction when it comes to food and nutrition. This book informs families about their food choices so they can eat healthier meals ...
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The Mediterranean Diet: (author To Come)

Marissa Cloutier, Eve Adamson - Health & Fitness - 2009 - 352 pages
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy ...
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and ...

Monica Reinagel - Health & Fitness - 2011 - 256 pages
Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats ...
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Low-Cholesterol Cookbook For Dummies

Sarah Brewer, Molly Siple - Health & Fitness - 2011 - 388 pages
In the UK, 7 out of 10 people over the age of 45 have highcholesterol levels (Bupa 2007). Although there are noclear symptoms, high cholesterol levels have been associated ...
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