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Books Books 31 - 40 of about 45 related to 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of ....    

The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer

Jørgen de Mey, Scott Robert Hays - Health & Fitness - 2005 - 304 pages
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance, promote weight ...
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The Slow Burn Fitness Revolution: The Slow Motion Exercise that Will Change ...

Fredrick Hahn, Michael R. Eades, Mary Dan Eades - Health & Fitness - 2003 - 181 pages
Outlines a program of slow-movement exercise that safely increases strength and burns fat in only half an hour per week, providing step-by-step instructions designed to work ...
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Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag

Tom Holland, Megan McMorris - Health & Fitness - 2011 - 320 pages
Are you: Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've worked out in the ...
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101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit ...

Muscle & Fitness Hers - HEALTH & FITNESS - 2008 - 208 pages
"Muscle & Fitness Hers" magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish ...
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Bootcamp360 for Brides: The Few, the Proud, the Fit

Tamara Kleinberg - Health & Fitness - 2004 - 272 pages
You are cordially invited to get your butt in gear! Bootcamp360 for Brides is a health and fitness program that will whip any woman into sultry shape in time for her wedding ...
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