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Books Books 1 - 10 of about 45 related to 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of ....    

Hot Point Fitness: The Revolutionary New Program For Fast And Total Body ...

Steve Zim, Mark Laska - Health & Fitness - 2009 - 256 pages
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output ...
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Hollywood's Healthiest Diets: 10 Fat-Fighting Plans from the #1 Nutritionist ...

Tony Perrone, Mark Laska - Health & Fitness - 2000 - 284 pages
Compiles ten nutritional programs that encompass the needs of all types of metabolisms.
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Bounce Your Body Beautiful: 6 Weeks to a Sexier, Firmer Body

Liz Applegate, Ph.D. - Health & Fitness - 2010 - 336 pages
Join the Hottest Trend in Fitness Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing ...
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Kathy Smith's Lift Weights to Lose Weight

Kathy Smith - Sports & Recreation - 2001 - 304 pages
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger ...
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101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body ...

Cindy Whitmarsh - Health & Fitness - 2006 - 192 pages
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of ...
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The Complete Idiot's Guide to Working Out at Home

Jourdan Zayles - Health & Fitness - 2000 - 269 pages
Explains how to get motivated and how to maximize the benefits of exercising, as well as providing instructions for warming up and specialized workouts.
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Get-Fit Guy's Guide to Achieving Your Ideal Body: A Workout Plan for Your ...

Ben Greenfield - Health & Fitness - 2012 - 256 pages
All of our physical features--from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms--are based upon our personal genetics, our ...
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