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Books Books 1 - 10 of about 45 related to The Barefoot Running Book Second Edition: A Practical Guide to the Art and ....    

Runner's World Complete Guide to Minimalism and Barefoot Running: How to ...

Scott Douglas - Sports & Recreation - 2013 - 224 pages
Draws on the knowledge of coaches and other running experts to show how and why to make the move safely to running in less shoe and explains why most runners should consider ...
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Be a Better Runner: Real World, Scientifically-proven Training Techniques ...

Sally Edwards, Carl Foster, Roy Wallack - Health & Fitness - 2011 - 230 pages
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and ...
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The Minimalist Runner: Transitioning from Traditional Running Shoes to ...

Nicholas Pang - Sports & Recreation - 2010 - 228 pages
The Natural Running Revolution Has Started Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the ...
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Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless ...

Roy Wallack, Ken Bob Saxton - Sports & Recreation - 2011 - 240 pages
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of teaching ...
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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer, Katherine Dreyer - Sports & Recreation - 2009 - 320 pages
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster ...
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The Everything Running Book: The Ultimate Guide to Injury-free Running for ...

Art Liberman, Randy Brown, Randy Brown DPT, Eileen Myers, Eileen Myers MPH RD LDN - Sports & Recreation - 2012 - 291 pages
Presents a beginner's guide to running for fitness, competition, and well-being, and includes information on cross-training, managing nutrition, equipment, and running for women.
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Tread Lightly: Form, Footwear, and the Quest for Injury-free Running

Peter Larson, Bill Katovsky - GAMES - 2012 - 258 pages
Praise for the work of Peter Larson "Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." —Erin Beresini ...
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