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Books Books 11 - 20 of about 47 related to Get a Good Night's Sleep.    

Goodbye Insomnia, Hello Sleep

Samuel Dunkell - Health & Fitness - 1994 - 245 pages
Describes types of insomnia and their causes and treatment, and discusses dreams and the diagnosis of sleep problems
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Overcoming insomnia: a medical program for problem sleepers

Donald R. Sweeney - Health & Fitness - 1989 - 303 pages
Presents the latest scientific research on insomnia and offers state-of-the-art solution's, including methods of self-diagnosis and reassurance about counseling
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Insomnia: Don't Lose Sleep Over It... Find the Help You Need

Linda K. Devries - Medical - 2000 - 168 pages
More than 130 million Americans have sleep-related problems. Linda DeVries offers up-to-date data about the causes and treatments of sleep disorders, complete with self-tests ...
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The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep

Norman D. Ford - Health & Fitness - 1994 - 342 pages
Describes common sleep disorders, including six types of insomnia, and offers suggestions for overcoming sleep problems with simple remedies and techniques, including guided ...
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Relief from Insomnia: Getting the Sleep of Your Dreams

Charles M. Morin - Self-Help - 1996 - 207 pages
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the ...
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