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Books Books 1 - 10 of about 45 related to Younger Next Year for Women: Live Strong, Fit, and Sexy—Until You're 80 and ....    

Thinner This Year: A Younger Next Year Book

Chris Crowley, Jennifer Sacheck - Health & Fitness - 2013 - 250 pages
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight ...
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Younger Next Year Journal

Chris Crowley, Henry S. Lodge - Health & Fitness - 2006 - 227 pages
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes ...
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Staying Fit After Forty: A Plan for Healthy and Active Living

Don S. Otis - Health & Fitness - 2001 - 183 pages
According to former Surgeon General C. Everett Koop, inactivity among Americans is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four ...
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The Black Book of Hollywood Diet Secrets

Kym Douglas, Cindy Pearlman - Health & Fitness - 2008 - 198 pages
Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle ...
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Will of Iron: Principles for Healthy Living

Peter N. Nielsen, Roseanna Zia - Sports & Recreation - 2003 - 245 pages
After doctors diagnosed him with Crohn's Disease, Peter Nielsen dedicated his life to fitness and health. He shows how the principles of nutrition, exercise, and mental ...
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Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers

Naomi Judd - Self-Help - 2008 - 272 pages
Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully ...
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Chicken Soup for the Dieter's Soul Daily Inspirations

Jack Canfield, Mark Victor Hansen, Patricia Lorenz - Body, Mind & Spirit - 2012 - 392 pages
The Inspiration You Need to Make Healthy Habits Stick—for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for ...
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Running and Walking for Women Over 40: The Road to Sanity and Vanity

Kathrine Switzer - Health & Fitness - 1998 - 208 pages
Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management
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