Search Images Maps Play YouTube News Gmail Drive More »
Sign in
Books Books 1 - 10 of about 45 related to Improving Your Running: 52 Weekly Sessions from Jogging to Fun Runs to 3 ....    Take our survey New!

How to Run Better

Daniel Honig - Sports & Recreation - 1985 - 111 pages
Valuable tips on setting goals, choosing running gear, gaining strength and flexibility, eating for energy, and relieving stress accompany a twelve-week training schedule for ...
Snippet view - About this book

The Everything Running Book: From circling the block to completing a ...

Art Liberman, Dominique/Carlo DeVito - Health & Fitness - 2008 - 336 pages
Sure, running sounds easy enough. But a good running program involves more than just buying a pair of new sneakers and hitting the pavement. From gentle jogs to intense ...
Limited preview - About this book

The runner's book

Raymond Bridge - Jogging. - 1978 - 218 pages
From the basics to the finer points, this guide advises on all subjects of concern, with special chapters on women, running under adverse conditions, and training for competition
Snippet view - About this book




  1. My library
  2. Help
  3. Advanced Book Search