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Books Books 1 - 10 of about 45 related to Treat your own back.    

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

Robin McKenzie, Craig Kubey - Health & Fitness - 2001 - 224 pages
The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical ...
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The cervical & thoracic spine: mechanical diagnosis and therapy, Volume 1

Robin McKenzie, Stephen May - Medical - 2006 - 566 pages
"This edition explains the centralisation and peripheralisation phenomena; the use of exercise to induce changes in pain location and intensity; the means of detecting the most ...
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The lumbar spine: mechanical diagnosis and therapy, Volume 1

Robin McKenzie, Stephen May - Health & Fitness - 2003 - 732 pages
The long awaited second edition of this landmark publication has up-to-date review of disc pathology and new patho-biomechanics data. Updated and expanded descriptions of ...
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A medical doctor's home guide for arthritis, muscle, and bone ailments

J. Frank Hurdle - Health & Fitness - 1980 - 272 pages
A physician outlines home medical care techniques for relieving pain, keeping in shape, managing with a problem back, and alleviating the symptoms of other muscle and joint ...
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