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Books Books 1 - 10 of about 45 related to Marathon.    

Half-Marathon: You Can Do It

Jeff Galloway - Sports & Recreation - 2006 - 216 pages
This book offers a step-by-step program that starts with setting up your training each week. -- p.[4] of cover.
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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness

Bob Anderson, Jeff Galloway - Health & Fitness - 2007 - 227 pages
Four world-class athletes co-author the world-class book on getting fit:* Bill Pearl, 4-time Mr. Universe - weight training* Bob Anderson, author of STRETCHING - how to stretch ...
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Women's Complete Guide to Walking

Jeff Galloway, Barbara Galloway - Sports & Recreation - 2007 - 229 pages
This book has the direct answers to the most frequentlyasked questions about training for and running amarathon. Author Jeff Galloway knows these questionswell, he averages ...
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Walking: The Complete Book

Jeff Galloway - Sports & Recreation - 2005 - 216 pages
Walking, The Complete Book will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. It has a world of information that will make you want to ...
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Running: A Year Round Plan

Jeff Galloway - Sports & Recreation - 2005 - 256 pages
Running, An Annual Program will organize your running life, telling you how to run (with other optional exercises) throughout the year, to prepare for the goal of your choice ...
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Fit Kids, Smarter Kids

Jeff Galloway - Sports & Recreation - 2006 - 216 pages
Olympian Jeff Galloway has seen the benefits of exercise on children, and has coached many to an active lifestyle. Fit kids perform better in school, have a better attitude ...
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Cross-Country Running & Racing

Jeff Galloway - Sports & Recreation - 2010 - 212 pages
Presents all the information necessary to train for cross-country races, including how to build endurance, train and race on hills, varied terrain running, speed training, race ...
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Woman's Complete Guide to Running

Jeff Galloway, Barbara Galloway - Health & Fitness - 2011 - 232 pages
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening ...
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