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Books Books 1 - 10 of about 45 related to Marathon.    

Half-Marathon: You Can Do It

Jeff Galloway - Health & Fitness - 2011 - 216 pages
In this book Arthur Lydiard presents an overview of the techniques of middle and long distance running
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Mental Training for Runners: How to Stay Motivated

Jeff Galloway - Sports & Recreation - 2011 - 159 pages
In a unique guide for runners, the author looks at ways to train the mind to break free of life's stresses and stay focused in one's training regimen. Original.
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Running Until You're 100

Jeff Galloway - Sports & Recreation - 2010 - 222 pages
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer ...
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Women's Complete Guide to Walking

Jeff Galloway, Barbara Galloway - Sports & Recreation - 2007 - 229 pages
This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff Galloway and his ...
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Trail Running: The Complete Guide

Jeff Galloway - Sports & Recreation - 2015 - 224 pages
If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way ...
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100 Reasons to Run-- Now!: How to Jumpstart Your Run

Jeff Galloway - Sports & Recreation - 2012 - 161 pages
Each page has a series of motivating, inspirational and informative thoughts and tips that can be read in 1-2 minutes. Runners and other exercisers can jumpstart their workouts ...
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Fit Kids, Smarter Kids

Jeff Galloway - Sports & Recreation - 2006 - 216 pages
Packed with practical and motivational information, this work helps children and their parents to incorporate exercise and healthy eating into a busy lifestyle. It also ...
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The Run-walk-Run Method

Jeff Galloway - Sports & Recreation - 2013 - 184 pages
Offers a marathon training program for beginner and experienced runners to run and complete a race.
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