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Books Books 21 - 30 of about 48 related to How to Meditate: A Practical Guide.    

Mantras and Mudras: Meditations for the hands and voice to bring peace and ...

Lillian Too - Religion - 2013 - 160 pages
An introduction to Buddhist mantras and mudras, used by meditators to open doors within.
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The Essential Dalai Lama: His Important Teachings

Rajiv Mehrotra - Philosophy - 2006 - 288 pages
An invaluable collection that brings together the best of the Dalai Lama's writings on all aspects of life An inspiration to millions of people worldwide, the Dalai Lama has ...
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Taming the Mind

Thubten Chodron - Religion - 2004
Chodron offers practical techniques to help us gain a more spacious perspective on relationships, guidelines are given for how to practice, freeing ourselves from habitually ...
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Becoming Buddha: Wisdom Culture for a Meaningful Life

Renuka Singh - Literary Collections - 2011 - 202 pages
Becoming Buddha compiles the invaluable teachings of contemporary Buddhist teachers who have sought to illuminate the ways of the Buddha in a manner that is comprehensible to a ...
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How Things Exist: Teachings on Emptiness

Lama Zopa Rinpoche - Religion - 2008 - 127 pages
In this small book Lama Zopa Rinpoche covers an incredible amount of ground. He starts by emphasizing the importance of compassion and universal responsibility and how to make ...
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Becoming the Compassion Buddha: Tantric Mahamudra for Everyday Life

Thubten Yeshe - Body, Mind & Spirit - 2003 - 202 pages
Lama Yeshe was both one of the most beloved Tibetan Buddhist masters of the late twentieth century and a remarkably effective teacher and communicator. Becoming the Compassion ...
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Freedom Through Understanding: The Buddhist Path to Happiness and Liberation

Lama Yeshe, Lama Zopa Rinpoche - Religion - 2009 - 171 pages
In Lama Yeshe's and Lama Zopa Rinpoche's first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. Preceded by Lama ...
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Meditation and Relaxation in Plain English

Bob Sharples - Body, Mind & Spirit - 2012 - 192 pages
Meditation is supposed to help people cope with stresses encountered each and every day, but many books on the subject are so complex that they end up being stressors ...
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Understanding the Mind

Geshe Kelsang Gyatso - Religion - 2002 - 320 pages
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Mahamudra Tantra: The Supreme Heart Jewel Nectar

Geshe Kelsang Gyatso - Philosophy - 2005 - 294 pages
Mahamudra is the union of great bliss and emptiness—the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within to uncover the ...
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