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图书 Anxious 9 to 5: How to Beat Worry, Stop Second-guessing Yourself, and Work ... 有关的图书约有 45 本,以下是第 11 - 20 本。 

10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and ...

Martin Antony - 2004 - 152 页
Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or ...
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Happiness in Half the Time

Laurie A Cunningham - 2002 - 232 页
Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be... Anger ...
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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Martin M. Antony, Richard P. Swinson - 2009 - 291 页
This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do ...
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise ...

Reid Wilson, Lynn Lyons - 2013 - 264 页
How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children ...
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Women who Worry Too Much: How to Stop Worry & Anxiety from Ruining ...

Holly Hazlett-Stevens - 2005 - 168 页
Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. The goal of this ...
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Dying of embarrassment: help for social anxiety & phobia

Barbara G. Markway - 1992 - 199 页
Americans struggle with anxiety. Among the disorderis most common forms is social phobiaoa persistent fear of scrutiny and evaluation by others. Social phobia cripples the ...
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Anxiety & Phobia Workbook: 4th Edition: Easyread Large Bold Edition

Edmund J. Bournes - 2009 - 520 页
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only ...
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The Secrets of Successful People

Gary McGuire - 2009 - 206 页
Nothing succeeds like success. It is not determined by how much you earn or your position in society. It is determined by whether or not you achieve your chosen goals in life ...
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Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least ...

Matthew McKay, Troy DuFrene - 2011 - 136 页
What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put ...
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