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Books Books 31 - 40 of about 48 related to Bony Yoga.    

Hatha Yoga: The Body's Path to Balance, Focus, and Strength

Ulrica Norberg - HEALTH & FITNESS - 2013 - 128 pages
For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the ...
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Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow

Jillian Bobowicz - Health & Fitness - 2014 - 200 pages
CRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out ...
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Storytime Yoga: Teaching Yoga to Children Through Story

Sydney Solis - Education - 2006 - 114 pages
Storytime Yoga enlightens young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and ...
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The Yoga Bible

Christina Brown - Health & Fitness - 2003 - 400 pages
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques ...
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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and ...

Sandy Blaine - Health & Fitness - 2005 - 96 pages
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help ...
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Yoga for Beginners: Your Personal Journey to Health and Happiness

Ave Lewis - Health & Fitness
Take charge of your life today and live the abundant life you deserve! Yoga for Beginners: Your Personal Journey to Health and Happiness is a detailed manual on the history ...
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The Little Red Book of Yoga Wisdom

Kelsie Besaw - HEALTH & FITNESS - 2013 - 224 pages
In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga ...
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