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Books Books 11 - 20 of about 47 related to Psychology Today: Calming the Anger Storm.    

Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety ...

Richard O'Connor - Health & Fitness - 2006 - 534 pages
A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how ...
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Brilliant Cognitive Behavioural Therapy ePub eBook

Stephen Briers - Self-Help - 2013 - 296 pages
Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life. This is the most useful and practical guide to CBT available ...
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Verbal abuse

Grace H. Ketterman - Language Arts & Disciplines - 1992 - 237 pages
"Grace Ketterman shatters the myth that verbal abuse isnt so bad. It devastates million of people. I suspect that many who read Verbal Abuse will feel understood for the first ...
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DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy

Sheri Van Dijk - Psychology - 2013 - 256 pages
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective ...
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The Upside of Down: A Personal Journey and Toolkit to Overcome Depression

Tamra Mercieca - Biography & Autobiography - 2012 - 278 pages
The Upside of Down is one young woman's memoir of her time with depression and how she managed to overcome this debilitating illness. During her struggle, Tamra used herself as ...
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I am bored and I am TIRED of it!!

Monique Myers, LCSW - Self-Help - 2014
Do you find yourself asking, “Why am I unhappy?” “What is missing in my life?” “Why do I feel bored all the time?” Every day, people want to make changes in their lives, but ...
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Real Solution Depression Workbook

Richard H. Pfeiffer, Rich Pfeiffer MDiv PhD - Psychology - 2005 - 130 pages
Depression can be costly, both physically and emotionally. The Real Solution Depression Workbook is designed to overcome depression in a way that assumes the participant has ...
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