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Books Books 31 - 40 of about 47 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

The New Glucose Revolution: The Authoritative Guide to the Glycemic Index ...

Stephen Colagiuri - Health & Fitness - 2006 - 349 pages
Describes the negative effects of carbohydrates on blood sugar; emphasizes the importance of maintaining blood glucose control; and includes tables of glycemic-index values for ...
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Anti-Inflammation Diet For Dummies

Morris, Molly Rossiter - Health & Fitness - 2011 - 384 pages
Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on ...
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Healthy Eating for Life to Prevent and Treat Cancer

Physicians Committee for Responsible Medicine - Health & Fitness - 2002 - 256 pages
a simple new dietary approach to cancer prevention and treatment Current research has shown that what you eat is one of the strongest factors in preventing cancer. You can take ...
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Prevention's Food & Nutrition: The Most Complete Book Ever Written on Using ...

Health & Fitness - 1996 - 774 pages
Includes expert advice on recognizing and correcting nutritional deficiency, planning a personalized vitamin and mineral program, and creating a lifetime weight-control regimen
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Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering ...

Andrea Lynn - Cooking - 2012 - 144 pages
Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has ...
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Bodyfoods for Busy People

Jane Clarke - Cooking - 2006 - 160 pages
This innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. Jane Clarke is Britain's most respected and trusted ...
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