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Books Books 31 - 40 of about 46 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results

Esther Blum - Health & Fitness - 2013 - 290 pages
Tailoring the Paleo diet for women, a registered dietitian and holistic nutritionist offers a high-protein, hormone-balancing and detoxifying program that will help readers ...
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Eat Right When Time Is Tight: 150 Slim-Down Strategies and No-Cook Food Fixes

Patricia Bannan - Health & Fitness - 2010 - 206 pages
Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat ...
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Minding Your Body: 100 Ways to Live and be Well

Joseph S. Rechtschaffen - Medical - 1995 - 230 pages
Suggests one hundred things to do to improve one's diet and overall health, and includes healthful, low-fat recipes
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The Green Pregnancy Diet: Healthy Eating for Mommy, Baby and the Planet

Radha McLean - Health & Fitness - 2009 - 132 pages
The authors suggest that pregnant women and children should follow an organic, vegetarian diet for their own health and that of the planet. Includes recipes.
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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and ...

Rob Thompson, Dana Carpender - Cooking - 2008 - 288 pages
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying ...
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Foods That Combat Aging

Deborah Mitchell - Health & Fitness - 2010 - 240 pages
While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and ...
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Fuel for Young Athletes

Ann Selkowitz Litt - Education - 2004 - 178 pages
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