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Books Books 41 - 50 of about 50 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

The Good Mood Diet: Feel Great While You Lose Weight

Susan M Kleiner, Bob Condor - Health & Fitness - 2009 - 240 pages
Dr. Kleiner, a leading nutrition authority on eating for strength, has put together a diet that has already been tested in Seattle with a Seattle Good Mood Diet weight loss ...
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Endurance Sports Nutrition-3rd Edition

Suzanne Girard Eberle - Health & Fitness - 2013
Packed with plans for short, long, ultraendurance, and multiday events, Endurance Sports Nutrition, Third Edition, focuses on the nutrition needs of endurance athletes ...
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Foods That Combat Diabetes

Maggie Greenwood-Robinson, PhD - Health & Fitness - 2010 - 304 pages
Approximately 17 million Americans live with diabetes, a full 7 percent of the population. In recent years, huge strides have been made in the treatment of the disease, yet one ...
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Schedule Me Skinny: Plan to Lose Weight and Keep It Off in Just 30 Minutes a ...

Sarah-Jane Bedwell R.D., L.D.N. - Health & Fitness - 2013 - 256 pages
The secret ingredient for weight loss isnít grapefruit or quinoa or protein barsÖItís planning! A busy schedule can make lasting weight loss and healthy maintenance feel ...
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EAT: The Effortless Weight Loss Solution

Ian K. Smith, M.D. - Health & Fitness - 2011 - 224 pages
Diets are made to go "on" and "off of", and if you're like most people--who want to be fit, lean, alert and healthy--you don't want to diet. You want to eat naturally and ...
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Low-Carb Dieting For Dummies

Katherine B. Chauncey, Ph.D., R.D. - Health & Fitness - 2011 - 360 pages
Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving yourhealth Curious about going low-carb? This plain ...
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and ...

Monica Reinagel - Health & Fitness - 2011 - 256 pages
Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats ...
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Power Eating-4th Edition

Susan Kleiner, Maggie Greenwood-Robinson - Health & Fitness - 2013 - 376 pages
More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in ...
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Tell Me What to Eat If I Have Type II Diabetes

Elaine Magee - Juvenile Nonfiction - 2008 - 232 pages
Discusses the physiological causes of diabetes, available treatments, and the dietary implications of the disease, and offers recipes and restaurant and supermarket tips.
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