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Books Books 21 - 30 of about 45 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

Extra Lean Family: Get Lean and Achieve Your Family's Best Health Ever

Mario Lopez, Jimmy Pena - Health & Fitness - 2011 - 272 pages
Facing the reality that a third of the nationís children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you ...
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More Smoothies for Life: Satisfy, Energize, and Heal Your Body

Daniella Chace - Cooking - 2007 - 307 pages
An expert in the field of medical nutrition therapy furnishes a delicious assortment of more than 150 smoothie recipes that combine great taste with some of the healthiest ...
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The Runner's World Big Book of Running for Beginners: Winning Strategies ...

Jennifer Van Allen, Bart Yasso, Amby Burfoot, Pamela Nisevich Bede - Sports & Recreation - 2014 - 320 pages
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And theyíre realizing that running is the simplest, cheapest, and most effective way to ...
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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and ...

Steven R. Gundry - Health & Fitness - 2009 - 290 pages
Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for ...
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Macrobolic Nutrition

Gerard Dente, Kevin J. Hopkins - Sports & Recreation - 2010
Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right......................
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The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance

Anita Bean - Health & Fitness - 2004 - 273 pages
Essential reading for anyone who wants to cut through the hype and confusion about proper eating.
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The Beauty Diet: Looking Great has Never Been So Delicious: Looking Great ...

Lisa Drayer - Self-Help - 2008 - 288 pages
The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails According to nationally known nutritionist Lisa Drayer, itís not what you put on your ...
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Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more ...

Cleveland Clinic Heart Center, Bonnie Sanders Polin, Ph.D. - Cooking - 2008 - 384 pages
Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs ...
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