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Books Books 41 - 50 of about 50 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

Encyclopedia of Sports & Fitness Nutrition

Liz Applegate, Ph.D. - Health & Fitness - 2010 - 432 pages
Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition ...
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The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle ...

Daphne Oz - Health & Fitness - 2010 - 304 pages
The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works The Dorm Room Diet Revised and Updated Edition Figuring out how to eat right and stay healthy on ...
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The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner ...

Susan Kleiner, Jeff O'Connell - Health & Fitness - 2006
Geared specifically to menís nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on ...
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The Essential Guide to Healthy Healing Foods

Victoria Shanta Retelny - Health & Fitness - 2011 - 400 pages
Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used for the ...
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Live Healthy at Any Age: The Wisdom of Almost Ninety Years!

Jerrold E. Kemp, Jerrold E Kemp Ed D - Health & Fitness - 2010 - 366 pages
The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or ...
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The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life ...

Keri Glassman - Health & Fitness - 2012 - 272 pages
Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition ...
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Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the ...

Pamela Gould, Eleanor P. Taylor - Family & Relationships - 2007 - 248 pages
Presents a six-week plan for healthy eating, providing information on nutrition, a variety of recipes, and eighty menus.
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Mavis Jukes, Lilian Wai-Yin Cheung - Juvenile Nonfiction - 2009 - 128 pages
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what ...
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Eating for Energy: Eating Five Healthy Nutritious Meals A Day Gives You ...

Steve Edmond - Juvenile Nonfiction - 2011 - 236 pages
This book is a small nutrition guide on teaching the reader how to eat properly throughout the day and what foods are better for you to ensure that you get the right amount of ...
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