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Books Books 41 - 50 of about 50 related to Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ....    

MicroMiracles: Discover the Healing Power of Enzymes

Ellen Cutler - Health & Fitness - 2005 - 368 pages
The only definitive resource on enzyme therapy by the nation's leading expert, a pioneering medical doctor who has used enzymes to treat allergies, asthma, fatigue, chronic ...
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Marathon: The Ultimate Training Guide

Hal Higdon - Sports & Recreation - 2005 - 256 pages
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for ...
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A Man, a Can, a Microwave: 50 Tasty Meals You Can Nuke in No Time

David Joachim, Editors of Men's Health - Cooking - 2004 - 46 pages
Offers fifty recipes made fast and simple by using the microwave and mostly canned ingredients, including such dishes as Italian one-dish fish, teriyaki beef with broccoli, and ...
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Training for Young Distance Runners

Laurence S. Greene, Russell R. Pate, Larry Greene - Sports & Recreation - 2004 - 226 pages
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing ...
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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy ...

Arthur Agatston - Health & Fitness - 2004 - 160 pages
A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.
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3 Months to Your First 5k

Dave Kuehls - Sports & Recreation - 2007 - 144 pages
The author of 4 Months to a 4-Hour Marathon gives beginners the advice and instruction they need to take their first strides toward becoming great runners. Expert Dave Kuehls ...
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Cook This, Not That! Skinny Comfort Foods: 125 Quick & Healthy Meals that ...

David Zinczenko, Matt Goulding - Health & Fitness - 2012 - 368 pages
The best-selling weight-loss series that ranks readers' favorite restaurant fare now empowers readers to lose weight with recipes for satisfying meals made at home. Studies ...
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