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Books Books 1 - 10 of about 41 related to The Great Grete Waitz: Inspiration, Hero, Champion-the Woman Who Transformed ....    

Runner's World Essential Guides: Weight Loss: Everything You Need to Know ...

Editors of Runnerís World - Health & Fitness - 2011 - 103 pages
The miles you log are great for keeping you fit, healthy, and happy, and they help you to maintain your weight. But weight loss is a different story. Because you run, you may ...
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Runner's World Essential Guides: Fast Fuel: Everything You Need to Know ...

Editors of Runnerís World - Cooking - 2011 - 83 pages
What should I eat? The question dogs all of us on a daily basis, but it's perhaps most vexing for runners, who rely on food to fuel their workouts and feel good. Most runners ...
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Runner's World Essential Guides: Barefoot Running and Minimalism: Everything ...

Scott Douglas, Editors of Runnerís World - Sports & Recreation - 2011 - 72 pages
The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of ...
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Run Your First Marathon: Everything You Need to Know to Reach the Finish Line

Grete Waitz, Gloria Averbuch - Sports & Recreation - 2010 - 168 pages
Outlines a sixteen-week marathon training program that includes workout schedules and discusses topics such as nutrition and hydration, mental preparation, and stretching and ...
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Marathon runners

Thomas Barrett, Robert Morrissey - Biography & Autobiography - 1981 - 159 pages
Presents profiles of five marathon runners who have contributed to the increased interest in this long distance event.
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On the Run: Exercise and Fitness for Busy People

Grete Waitz, Gloria Averbuch - Health & Fitness - 2000 - 240 pages
Offers advice for busy people on how to motivate themselves to exercise, develop a sensible fitness program, enhance strength and flexibility, and how to eat right even on the go
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The Gigantic Book of Running Quotations

Hal Higdon - Reference - 2008 - 786 pages
George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, The more I run, the more certain I am that I am heading for my real goal: to become the ...
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Long Distance: A Year of Living Strenuously

Bill McKibben - Biography & Autobiography - 2000 - 191 pages
The bestselling author of The End of Nature and Hundred-Dollar Holiday presents a provocative, unconventional book: approaching middle age and never much of an athlete, he ...
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