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Books Books 1 - 10 of about 45 related to Half-Marathon: You Can Do It.    

Walking: The Complete Book

Jeff Galloway - Sports & Recreation - 2005 - 216 pages
Motivates you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, this ...
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Running Until You're 100

Jeff Galloway - Sports & Recreation - 2006 - 222 pages
For runners in their 40s, 50s, 60s and 70s. For beginners and advanced runners. Stay injury-free and enjoy running more than ever.
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Women's Complete Guide to Running

Jeff Galloway, Barbara Galloway - Sports & Recreation - 2007 - 232 pages
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening ...
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Cross-Country Running & Racing

Jeff Galloway - Sports & Recreation - 2010 - 212 pages
Presents all the information necessary to train for cross-country races, including how to build endurance, train and race on hills, varied terrain running, speed training, race ...
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Marathon: You Can Do It!

Jeff Galloway - Sports & Recreation - 2001 - 209 pages
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery ...
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Getting Back in Shape: 32 Workout Programs for Lifelong Fitness

Bob Anderson, Bill Pearl, Jeff Galloway, Ed Burke - Health & Fitness - 2006 - 227 pages
Four world-class athletes co-author the world-class book on getting fit:* Bill Pearl, 4-time Mr. Universe - weight training* Bob Anderson, author of STRETCHING - how to stretch ...
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Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions

Jeff Galloway - Sports & Recreation - 2009 - 196 pages
Packed with practical, proven information based on Galloway's more than 35 years in marathon coaching, this volume covers everything you could think of - from nutrition and ...
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Galloway's 5k and 10k Running

Jeff Galloway - Sports & Recreation - 2007 - 197 pages
Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.
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Fit Kids, Smarter Kids

Jeff Galloway - Sports & Recreation - 2006 - 216 pages
Packed with practical and motivational information, this work helps children and their parents to incorporate exercise and healthy eating into a busy lifestyle. It also ...
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