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Books Books 1 - 10 of about 28 related to Yogapilates: A Balanced Workout for Healthy Living.    

The Anatomy of Stretching

Brad Walker - Health & Fitness - 2007 - 176 pages
An in-depth instructional manual on the anatomy of the stretching body features full-color illustrations that demonstrate how muscles are worked during 115 key stretches, in a ...
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Yoga-Pilates

Jonathan Monks - Health & Fitness - 2003 - 128 pages
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