101 Basketball Rebounding Drills
101 drills for developing the skills and techniquesinvolved in both offensive and defensive rebounding.Covers basic techniques, clearing-out, blocking-out,outlet passing, fast-break, zone defense, progression,aggressiveness, and stamina drills. Each drill ispresented with a thorough explanation and diagram.
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0)s attempt 0nce the shot ALLEY OOP assumes a position attempts to score backboard ball back basketball block clearing-out techniques COACHING POINTS court defense X-1 defensive rebounding techniques DESCRIPTION develop stamina dribbles drill begins drill continues drill involves four drill involves six drill involves three drill is initiated facing the basket fast break footwork foul lane free throw line George Karl involves six players-three involves two players jump shot moves offense P-1 offensive and defensive offensive players offensive team outlet player P-1 shoots pass the ball player in line players assume players form players go players P-1 players rotate practice defensive practice rebounding techniques predetermined number preset number rebound the ball REBOUNDING OBJECTIVE rebounding skills rebounds the shot receive a pass receiving the pass reverse pivot round-robin schedule shoot the ball shooter shot is taken SIMULATED REBOUNDING Terry Stotts THREE-ON-THREE throw the ball throws an outlet wing player ZONE DEFENSE