101 Handy Hints for a Happy Hysterectomy

Front Cover
Lulu.com, 2006 - Health & Fitness - 80 pages
1 Review
This invaluable book provides all the essential information, support and advice that will help to make your hysterectomy a happy one. Full of really useful information such as: advice and suggestions to help make your recovery quicker and easier practical tips to help you cope with each stage of recovery when to think about driving, flying and getting back to work what you should, and shouldn't be doing at any given time fantastic, healthy recipes for healing the body and managing the menopause complementary therapies, supplements and remedies you can try which have been shown to help your body heal itself what you can do to help ensure your long term health There is even more information on deciding whether to take HRT or not; if you should have your ovaries and cervix removed; the various exercises you can do at different stages; dealing with the more embarrasing aspects of surgery like painful wind; coping with the boredom of recovery and generally getting your life back to normal.
 

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- fitness exercise video
- and exercise care fitness personal abdominal equipment
- equipment abdominal back exercise lower
- body building babes
- how to do atkins diet plan
- dating dating exercise fitness matchmaking personal training
 

Selected pages

Contents

Introduction
1
Preparing for Hysterectomy
3
Getting ready for hospital
13
So now youre in the hospital
25
Recovery Time
33
In the long term
59
Scaling Diary
71
Step by Step to Recovery
73
Exercises for Recovery
75
References
77
Bibliography
79
Copyright

Other editions - View all

Common terms and phrases

Bibliographic information