101 Things to Do Before You Diet
From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!
Ways to eat, ways to cheat. What to wear, what to ditch.
Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.
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LibraryThing ReviewUser Review - satyridae - LibraryThing
I'm not a diet book kind of person, but the cover on this was so appealing I had to give it a shot. The advice seems pretty realistic and warm, there are no recipes (yay!) but there is also almost no ... Read full review
LibraryThing ReviewUser Review - AJBraithwaite - LibraryThing
I found this book an interesting, if contradictory, read. Partly it's a self-help, know-thyself, love-thyself kind of read, with practical tips on living a healthier lifestyle. But then there are a ... Read full review