101 Things to Do Before You Diet

Front Cover
Transworld, Feb 8, 2011 - Crafts & Hobbies - 304 pages
3 Reviews

From the co-author (with Michael Mosley) of the bestselling The Fast Diet, a feel-good, fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!

Ways to eat, ways to cheat. What to wear, what to ditch.

This sassy, funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress.

Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and tyranny of faddy food plans.

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LibraryThing Review

User Review  - satyridae - LibraryThing

I'm not a diet book kind of person, but the cover on this was so appealing I had to give it a shot. The advice seems pretty realistic and warm, there are no recipes (yay!) but there is also almost no ... Read full review

LibraryThing Review

User Review  - AJBraithwaite - LibraryThing

I found this book an interesting, if contradictory, read. Partly it's a self-help, know-thyself, love-thyself kind of read, with practical tips on living a healthier lifestyle. But then there are a ... Read full review

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About the author (2011)

Mimi Spencer is a prizewinning fashion and beauty journalist. She has a column in You magazine and writes for Observer Woman, Grazia and many other magazines and newspapers. She was editor of ES Magazine for two years following six years as Fashion Editor for the Evening Standard. She lives in Brighton with her barrister husband and their two children.

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