101 Youth Netball Drills Age 12-16

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A&C Black, Aug 1, 2010 - Sports & Recreation - 144 pages
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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.

As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and


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About the author (2010)

Anna and Chris Sheryn are experienced sports coaches. Chris works
closely with the Lilleshall Sports Injury and Human Performance Centre;
Anna is an experienced netball player and coach for her local club.

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