101 Youth Netball Drills Age 12-16
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
What people are saying - Write a review
We haven't found any reviews in the usual places.
Ball Skills Passing and Catching
Attacking and Defending
Acknowledgements Also available from A C Black
Other editions - View all
accurate pass approximately arms backline ball between three ball to player body bounce pass catch the ball centre pass change direction changes of direction chest pass circle edge coach’s command coach’s whistle Coaching points core strength court defending players Description distance dodge drill Objective dynamic stretches Encourage players ensure Equipment feeder feet foot forwards four cones four players inexperienced players intercept the ball introduce jump to catch keep knees landing legs lob pass Look move netball pass technique pass the ball passer pivot plank position player stands players need press-up Progression quickly ready receive a pass receive the ball receive the pass runner session shooter shot shoulder pass sideline space sprint straight strength and balance stretch swap roles taking the throw-in third line three players throws the ball type of pass Vary the type warm warm-up WD and GD weight young players