101 Youth Netball Drills Age 7-11

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Bloomsbury Publishing, Aug 1, 2010 - Sports & Recreation - 128 pages
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Designed specifically for players aged 7 to 11, this manual
contains a wide range of progressive practice drills to help young
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills,
including: warming up; speed and endurance; power development; ball
skills; goal shooting; spatial awareness; team work; warming down.


As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.

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About the author (2010)

Anna and Chris Sheryn are experienced sports coaches. Chris works
closely with the Lilleshall Sports Injury and Human Performance Centre;
Anna is an experienced netball player and coach for her local club.

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