10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
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½ cup addition antibacterial antidepressant antiviral aromatic BATH BAGS bath salts beeswax boiling water bowl brewed calendula calendula blossoms capsule form chamomile cloves colds and flu Combine compress cool culinary dose dried herbs dried lavender flowers dried lemon balm Echinacea Echinacea Echinacea external fresh herb Garden garlic German chamomile Germany’s Commission ginger hazards or side headaches healing Health Benefits herbal baths Herbal History Herbal Medicines herbal remedies herbal teas herbalists Hildegard von Bingen History Ã Ã indigestion infection infused oil ingest lavender menstrual cramps minutes mixture motion sickness natural remedies nausea officinalis olive oil papery sheath PDR for Herbal peppermint essential oil perennial plant potent recommended relaxing Remove from heat rheumatoid arthritis Safety and Cautions scent side effects simmer skin irritations SKIN SALVE sleep pillow soothe stomachaches St.-John’s-wort steam stomach stomachaches Strain symptoms tablespoon 15 ml teaspoon 5 ml tincture tincture or capsule tions treat treatment valerian wounds