10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
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½ cup Ã Herbal Ã Herbal History addition Andrew Weil antibacterial antiviral aromatic BATH BAGS bath salts beeswax boiling water bowl brewed calendula calendula blossoms capsule form chamomile cloves colds and flu Combine compress cool culinary dose dried herbs dried lavender flowers dried lemon balm Echinacea external fresh herb Garden garlic German chamomile Germany’s Commission hazards or side headaches healing Health Benefits herbal baths Herbal History Herbal Medicines herbal remedies herbal teas herbalists Hildegard von Bingen History Ã indigestion infection infused oil ingest lavender lemon balm menstrual cramps minutes mixture motion sickness natural remedies nausea officinalis olive oil PDR for Herbal peppermint essential oil perennial plant potent recommended relaxing Remove from heat Safety and Cautions scent side effects simmer skin irritations SKIN SALVE sleep pillow soothe St.-John’s-wort steam stomach stomachaches Strain symptoms tablespoon 15 ml teaspoon 5 ml tincture tincture or capsule tions treat treatment valerian wounds