10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals
Do you lose things? Do you interrupt people? Are you forgetful? While everyone experiences these problems occasionally, people with attention deficit disorder (ADD) experience these problems and more on a daily basis. This book is for people who have recently been diagnosed with ADD or suspect they may have ADD. However, even if you have known for quite some time that you have ADD, this book can still provide some solutions for some common frustrations. While this book does not go into great detail about the disorder, I will provide additional resources at the end of each chapter.
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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction ...
No preview available - 2006
ability ADD-friendly Adderall XR ADHD Adult ADD anger atomoxetine Attention Deficit Disorder bank behaviors bills brain bruxism cell phone chapter child chores closet clutter companies contact information counselor credit cards deadlines decluttering Dexedrine dexmethylphenidate digital planner disorder doctor dopamine e-mail easier employer Equifax example exercise Experian feel feng shui Focalin focus folder forget frontal lobes getting give goals hula hoop idea important keep keys look lose things low sex drive medication modafinil money management month mouthguard night nonverbal nonverbal communication okay organization buddy papers partner paying attention person with ADD problems receipts reduce relationships remember résumé Sarkis schedule sleep SLEEP HYGIENE small talk social skills someone space left intention spend spouse stimulant Strattera stress symptoms techniques tell tion treating ADD write