10 Years Younger Nutrition Bible

Front Cover
Transworld Publishers Limited, 2006 - Aging - 256 pages
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A book which shows us how eating the right foods at the right times in our lives can help put the brakes on the ageing process. Packed full of information from superfoods and supplements to allergies and intolerances, this book will help us look fantastic at any age.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- exercise and abdominal personal fitness equipment care
- exercise and abdominal pooch
- exercise and care abdominal equipment fitness personal
- exercise and care abdominal equipment personal fitness
- exercise and care abdominal fitness equipment personal

About the author (2006)

Nicky Hambleton-Jones is a dietitian, stylist and the director of tramp2vamp.com, a company which specialises in making people look and feel younger. She is the presenter of the Channel 4 series 10 Years Younger and this is her second book.

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