14 Days to a Wellness Lifestyle

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Whatever Pub., Jan 1, 1982 - Health & Fitness - 378 pages
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Discusses nutrition, eating habits, stress, physical fitness, and other aspects of health, looks at special health programs, and recommends books on mental and physical wellbeing

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Contents

Foreword
1
Learn the Rules of the Wellness Game
13
Test Yourself for Temporary Placement on
25
Copyright

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