15-Minute Reiki: Health and Healing at your Fingertips
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry.
• 15-minute Reiki treatments for extensive range of health conditions and personal issues.
Summary of contents
A very practical and comprehensive book that is easy to follow and easy to dip into. Ideal for all levels.
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The Five Principles ofReiki
How We First Came Across Reiki by Penny Parkes
How Reiki Works
Hand Positions for Reiki Treatments
Reiki for a Brand New You
Harness Your Inner Power
Your Questions Answered
Reiki Second Degree
Finding a Teacher
Going Further with Reiki
Useful Websites and Addresses
First Aid and Prevention