16 Steps to Health and Energy: A Program of Color & Visual Meditation, Movement & Chakra Balance

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Llewellyn, 1992 - Medical - 223 pages
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Contents

INTRODUCTION
15
SURYA NAMASKARA
31
THE MULADHARA CHAKRA
45
Copyright

12 other sections not shown

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About the author (1992)

A professional reflexologist and instructor with more than a decade of experience in England and Ireland, Pauline Wills combines yoga and color therapy in her practice of reflexology. She is the author of several books on healing, including "The Reflexology and Colour Therapy Workbook".

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