1712 Shortcuts to Better Living
Numerous experts in the fields of health, nutrition, child care, psychology, home repair, gardening and retirement give their best advice for any and all personal and household tasks. Make the most of your day and your time with this source book of techniques, tips and practical wisdom.
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aerobic aerobic exercise ATHLETIC SHOES avoid bake beef better bicycle bread breast breast cancer brown rice brush calories cancer carrots Check cheese chicken child Chinese cabbage choose clean cold color compost cooking cover diet doctor drugs exercise feel fiber fish flavor floor flowers folic acid freezer fresh fruit garden grass grilling Gymboree healthy heart rate heat Here's hole immune system inches ingredients juice keep lawn leave look low-fat marinade meat microwave milk minutes nutrients oven paint parents pepper percent plants potatoes racquet sports remove rice Rinse salad salt sauce scallions seeds shoes skin sliced snacks sodium soil stir-fry stress sugar sunscreen sure surface target heart rate tips tomatoes trees U.S.RDA vegetables vitamin Vitamin B6 walking wall warm wood workout yoga yogurt