1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle
A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!
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LibraryThing ReviewUser Review - MaryAnn12 - LibraryThing
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority ... Read full review
What Do We Mean By Heart Healthy?
CHAPTER 1 What Does Eating Heart Healthy Mean And How Can You Do It?
CHAPTER 2 Sauces Condiments Mixes and Spice Blends
CHAPTER 3 Dips and Spreads
CHAPTER 4 Snacks and Nibbles
CHAPTER 5 Breakfasts
CHAPTER 15 Mexican and Latin American
CHAPTER 16 Cajun
CHAPTER 17 Salads
CHAPTER 18 Side Dishes
CHAPTER 19 Potatoes Pasta Rice and Other Grains
CHAPTER 20 Quick Breads
CHAPTER 21 Yeast Breads
CHAPTER 22 Cookies
Fish and Seafood
CHAPTER 11 Soups and Stews
CHAPTER 12 Chilies
CHAPTER 13 Italian
CHAPTER 14 Asian