200 Healthy Feasts: Hamlyn All Colour Cookbook

Front Cover
Octopus, Jan 2, 2012 - Cooking - 240 pages
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Hamlyn All Colour Cookbook 200 Healthy Feasts will show you that 'healthy' doesn't have to mean 'boring'. If your aim is to eat healthily, but dread feeling hungry and lacking in energy, then Healthy Feasts will show you how easy it is by offering a variety of delicious, substantial and nutritious recipes designed to satisfy even the biggest appetites and keep you going until the next meal. With a focus on getting your '5-a-day' and eating meals rich in fish, fibre and maintaining a GI balance, Healhty Feasts provides for wholesome meals without the restraints of a traditional diet. The great flavours, appearance and aromas from these recipes will appeal to all your senses and by following the recipes in this book, you will find it easier and more enjoyable to eat a healthy, well-balanced diet without the feeling that you are being denied all the 'good stuff'.

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About the author (2012)

Jo McAuley is a food stylist and cookery writer living in Lemmoye, France. She has worked on a number of magazines and has written several cookery books including Indoor Grilling, Olive & Oil and Hamlyn All Colour Cookbook 200 Easy Suppers, all published by Hamlyn.

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