201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

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F+W Media, Apr 18, 2012 - Family & Relationships - 240 pages
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More than 200 delicious alternatives to sugary drinks!

Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more!

Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and Juices for Kids, you'll find all the essential recipes you need to replace boring, sugary, one-fruit bottled juice with satisfying, nourishing combinations that will:

  • Boost young immune systems
  • Balance natural sugars with essential vitamins and nutrients
  • Sneak in extra servings of fruits and vegetables even the pickiest eater won't pick up on
  • Replace soda and pricey store-bought drinks—for good!
With this book, you'll introduce your children to the wonderful flavors of fruits and vegetables with every delightful glass—and your kids will be begging for more!

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About the author (2012)

Amy Rosekelley, Founder of SuperHealthyKids.com (Lehi, UT), is a mom of three and a graduate of Health Education. She counseled Department of Health employees on healthy lifestyles for ten years. SuperHealthyKids.com won the Jamie Oliver Food Revolution Blog of the Month in January 2011.

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