25 Natural Ways to Control Irritable Bowel Syndrome

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McGraw Hill Professional, Dec 22, 2000 - Family & Relationships - 160 pages
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James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

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Contents

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1
Chapter
4
Chapter
10
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About the author (2000)

James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew, the U.S. Olympic Ski Team, and three expeditions to Mount Everest.

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