25 authorities reveal the truth about your diet

Front Cover
W. Mulvey, Oct 1, 1988 - Health & Fitness - 280 pages
Discusses crash diets, dietary goals, U.S. nutritional guidelines, the safety of dieting, fiber, vitamins, eating habits, and weight loss

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- body building denise masino
- steroid health risks
- equipment care exercise personal fitness abdominal and
- link http herbal viagra onlinecom
- exercise flattening tummy
 

Contents

Why Crash Diets Dont Work
1
The Official U S Government Guidelines
10
Is Your Diet Safe?
18
Copyright

17 other sections not shown

Common terms and phrases

Bibliographic information