2-in-1: the instant fat and cholesterol control system

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Prentice Hall Press, Mar 1, 1990 - Cooking - 493 pages
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Devised by a doctor and a mathematician, this simple formula takes the guesswork and confusion out of monitoring fat and cholesterol intake. Readers will be able to determine the value of an entire meal almost instantly.

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2-in-1: the instant cholesterol and fat control system

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The bulk of this book consists of tables that give a single number for the combined cholesterol-producing effect of both the saturated fat and the cholesterol content of over 6000 food items. This ... Read full review


CholesterolThe Real Definition
Dietary FatsSome Are Actually Good for You
What the Nations Health Experts Recommend

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