31 Days to a Younger You: No Surgery, No Diets, No Kidding

Front Cover
Harvest House Publishers, Jan 1, 2011 - Health & Fitness - 192 pages

If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There's got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.

Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to

  • have more energy
  • look 5-10 years younger
  • be happier and healthier
  • lose a dress size or more
  • improve their mood and sense of well-being
  • prevent illnesses such as diabetes and heart disease

Women of all ages will benefit from Arlene's beauty and health tips, along with her Biblical encouragement to "grow more beautiful from the inside out."

"Arlene has the gift of encouragement. She's done what many women want to do. She helps you WANT to make good choices!" --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.


What people are saying - Write a review

Perfect Recipe for a Younger and More Vital YOU!

User Review  - WordyKaren - Christianbook.com

31 Days to a Younger You by Arlene Pellicane is well-written, succinct, personal, friendly, and filled with practical and motivating suggestions that any woman can apply to her life. I could relate to ... Read full review

A Fresh Look at Living Young

User Review  - M. Pieper - Christianbook.com

I’ll begin this review with a confession: I didn’t read this book the right way. Author Arlene Pellicane intends 31 DAYS TO A YOUNGER YOU: NO SURGERY, NO DIETS, NO KIDDING (Harvest House, 2010) as a ... Read full review


Turn Back the Clock
Your Personal Rx for the Heart
Your Personal Rx for the Mind
Your Personal Rx for the Body
You Glow Girl
The Top Ten Ways to Look and Feel Younger
About Arlene Pellicane
Other Harvest House books
About Harvest House Publishers

Other editions - View all

Common terms and phrases

About the author (2011)

Arlene Pellicane is an author, speaker, and formerly served as the associate producer for Turning Point Television with Dr. David Jeremiah. Her audiobook and website Losing Weight After Baby has helped many moms achieve their physical and personal goals. Arlene and her family make their home in southern California.

Bibliographic information