31 Days to a Younger You: No Surgery, No Diets, No Kidding

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Harvest House Publishers, Jan 1, 2011 - Health & Fitness - 192 pages
3 Reviews

If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There's got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.

Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to

  • have more energy
  • look 5-10 years younger
  • be happier and healthier
  • lose a dress size or more
  • improve their mood and sense of well-being
  • prevent illnesses such as diabetes and heart disease

Women of all ages will benefit from Arlene's beauty and health tips, along with her Biblical encouragement to "grow more beautiful from the inside out."


"Arlene has the gift of encouragement. She's done what many women want to do. She helps you WANT to make good choices!" --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.

 

What people are saying - Write a review

Perfect Recipe for a Younger and More Vital YOU!

User Review  - WordyKaren - Christianbook.com

31 Days to a Younger You by Arlene Pellicane is well-written, succinct, personal, friendly, and filled with practical and motivating suggestions that any woman can apply to her life. I could relate to ... Read full review

A Fresh Look at Living Young

User Review  - M. Pieper - Christianbook.com

I’ll begin this review with a confession: I didn’t read this book the right way. Author Arlene Pellicane intends 31 DAYS TO A YOUNGER YOU: NO SURGERY, NO DIETS, NO KIDDING (Harvest House, 2010) as a ... Read full review

Contents

Foreword
9
Turn Back the Clock
11
Your Personal Rx for the Heart
17
Your Personal Rx for the Mind
63
Your Personal Rx for the Body
95
You Glow Girl
179
The Top Ten Ways to Look and Feel Younger
181
Notes
183
About Arlene Pellicane
187
Other Harvest House books
188
About Harvest House Publishers
192
Copyright

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About the author (2011)

Arlene Pellicane is an author, speaker, and formerly served as the associate producer for Turning Point Television with Dr. David Jeremiah. Her audiobook and website Losing Weight After Baby has helped many moms achieve their physical and personal goals. Arlene and her family make their home in southern California.

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