The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss

Front Cover
HarperThorsons, 2006 - Apples - 240 pages
0 Reviews

Want to lose weight with minimum effort and maximum results? You can – and it’s as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away.

What people are saying - Write a review

We haven't found any reviews in the usual places.

Other editions - View all

About the author (2006)

Tammi Flynn is a registered dietician with a master's degree in nutrition science. She is the dietician and group training instructor for Gold's Gym in Washington State, USA.

Bibliographic information