3 Days to Vitality

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Harper Collins, May 5, 2009 - Health & Fitness - 276 pages
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Seeking a fresh start? Feel better fast with this total body-cleansing experience and jump-start your life in just three days!

"I know what she has done for me and I can only imagine what her book will do for everyone else."
-- Donna Karan

"Pamela Serure is an extraordinary woman of vision and insight. I have the greatest respect for her. She is a woman of rare gifts."
-- Danielle Steel

"I got juiced with Pamela and felt great the next day, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed book is invaluable to enhancing one's journey to optimal health."
-- Richard N. Ash, M.D.

"Pamela Serure is definitely clicking. On-trend for the new millenium."
-- Faith Popcorn, author of Clicking  and The Popcorn Report 

 

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Contents

Introduction to the Paperback Edition
1
Please Change My Life
7
Is My Life Toxic?
21
Is That Too Much to Ask?
38
Questions Questions Questions
62
PREPARING FOR A MIRACLE
81
Menu
126
Finding Faith
149
Getting Juiced
173
Breaking the Fast
190
Going Home Without Getting Lost
208
The Truth the Whole Truth
221
Recipes
239
My Top Ten Music
249
Copyright

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About the author (2009)

Pamela Serure left her highly successful career as a product development and marketing executive in 1991 to concentrate full-time on creating a program that offered a new approach to healing. Combining her more than 20 years of intensive study in metaphysics with a lifetime devoted to learning more about health and food, she has dedicated herself to teaching people the benefits of transforming their lives through fasting, detox and spiritual renewal. She lives in Bridgehampton, New York.

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