3 Fat Chicks on a Diet: How Three Ordinary Women Battle the Bulge--and How You Can Too!

Front Cover
Macmillan, Apr 15, 2008 - Health & Fitness - 288 pages
0 Reviews

Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets.

You'll get so much more than just coffee-klatch gossip:

* The pros and cons of each diet
* Guilt-free ways to snack and still stay with the program
* Straight talk for making the diets work for every meal of the day
* Menu suggestions when dining out
* Delicious recipes to try at home
* And much more!

Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.

Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.

 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Selected pages

Contents

welcome to the henhouse
1
fat chicks on the beach the south beach diet
15
lowcarb chicks the atkins diet
41
chicks who count weight watchers
75
chicks by the pound LA weight loss jenny craig eDieis
103
fit chicks 8 minutes in the morning body for life curves
133
chicks in the zone the zone diet
179
grand ole oprah chicks bob greene oprahs boot camp dr phil
195
mediterranean chicks dont get fat the mediterranean diet
221
radical chicks weightloss surgery
239
laying the golden egg
259
Copyright

Other editions - View all

Common terms and phrases

About the author (2008)

Suzanne Barnett, Jennifer Barnett and Amy Barnett are lifelong dieters and founders of the very popular Web site www.3fatchicks.com. The site has been profiled by Forbes, People, Fitness, Woman's World, Prevention, USA Today, and The New York Times, among others. All three live in Tennessee.

Bibliographic information