500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious

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Creative Publishing International, Jul 1, 2012 - Cooking - 512 pages

Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!

In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake.

Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low-Sodium Recipes.

 

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Hate to cook

User Review  - pamela y. - Overstock.com

I was hoping I would be able to get right into cooking with this book. I had this pretty long but yet have cooked any of the recipes from this. I did not like that with almost every recipe there is ... Read full review

Contents

INTRODUCTION
PART I
CHAPTER 6
CHAPTER
7
CHAPTER
10
CHAPTER
11
CHAPTER
13
PART II
13
FiXItin15 Pork Dishes
18
FiXItin15 Fish and Seafood Dishes
19
FiXItin15 Vegetarian Dishes
20
FiXItin15 Side Dishes
21
FiXItin15 Desserts and Sweet Things
22
The Joys of the Bread Machine
23
Cooking Terms Weights and Measurements and Gadgets
24
ABOUT THE AUTHOR
38

CHAPTER
15
FiXItin15 Poultry Dishes
16
FiXItin15 Beef Dishes
17

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About the author (2012)

Dick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes. He lives in La Plata, MD.

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