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PART TWO Active Living
Understand What Aerobic Means
Understand the MuscleSugar Connection
More Ways to Increase Oxygen Flow 51
For Variety Try WeightBearing Activities
Know When to Consult a Fitness Practitioner
Cut Down on Carbs
Learn the Exchange System
Plan for Alcohol
Dont Drink and Starve
Start Slow 55
Choose One Sport from This Table 58
PART THREE Meal Planning
Where to Go for More Information
Links from sarahealth
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Page 150 - The Expert Committee on the Diagnosis and Classification of Diabetes Mellitus: Report of the expert committee on the diagnosis and Classification of diabetes mellitus.
Page 162 - The pharmacologic management of patients with Type II diabetes mellitus in the era of new oral agents and insulin analogs.